Iyengar yoga with Suzanne

Covid

Guidelines on face-to-face classes at Northfields Community Centre and The Garden Studio.

Please read these guidelines and do not hesitate to ask any questions before booking a class.

I am following Government guidelines and will update accordingly.

While Covid guidelines are followed and measures are in place, students come to the studios at their own risk.

PLEASE DO NOT ATTEND A CLASS IF:

• In the last 24 hours before you have felt feverish, had a new or worsening cough, felt short of breath, had a sore throat, or had episodes of vomiting and/or diarrhoea.

• If you have had close contact with someone diagnosed with Covid.

CLASSES

  • Classes MUST be pre-booked and paid for in advance using the website and new online system
  • Please bring your own mat, blanket, belt, bricks (x2), blocks (x4). I recommend https://www.yogamatters.com/
  • Social distancing:  Some social distance is recommended between students and between students and the teacher
  • Physical adjustments can be made with consent of the students
  • Hand sanitiser provided on entering the studio
  • In case of emergency, safety is priority. In the event of fire or accident social distancing may be discarded if unsafe.
  • In case of emergencies at the Community Centre a full PPE kit will be with the defibrillator in the kitchen
  • If you have had Covid/Long Covid and recovered, please ensure you have received the all-clear from your health practitioner to resume physical activity and inform me of your condition and recovery.

COMING TO CLASS

• Come changed in yoga clothes

• Bring your own mat and equipment

• Wash your hands thoroughly before and after class or use hand sanitiser

• A mask is optional (not recommended during class)

Words Suzanne Gribble Photographs Mel Moss Photography