Iyengar yoga with Suzanne

Welcome

Yoga is for everyone, regardless of age, ability, gender, ethnic origin and background. While it originated in India, yoga is a universal path, open to all.

Yoga creates awareness and also freedom, not just physically but deep within.¬† As BKS Iyengar states in his book, Light on Life, “Yoga allows you to find a new kind of freedom that you may not have known even existed”.

Through the practice of yoga poses (asanas) we gain flexibility, strength, stability, stamina and with that confidence and a quieter mind, an inner stillness.

I have been practising Iyengar yoga since the early nineties and teaching since 2009, now a Level 3 teacher and enjoy teaching a variety of classes in Ealing and West Kensington.

Since 2013 I have enjoyed teaching children and teach teenagers on Saturday mornings and Monday afternoons.

 

Words Suzanne Gribble Photographs Mel Moss Photography