Ensuring yoga is accessible to children is more vital today to counter stress and anxiety and poor postural habits. It is a positive balance to those actively engaged in sport, including gymnastics and dance as well as suitable as an alternative for those who are less physically active. Yoga for children and teenagers helps improve posture, flexibility, strength, stamina, self confidence and concentration.
Suzanne has enjoyed teaching children since 2013 and teaches a variety of classes during term time, including in a local primary school from age seven and children and teenagers at Northfields Community Centre.
During the Covid pandemic Suzanne taught with Iyengar Yoga (UK), offering free online classes to teenagers.
See Classes for full details
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